Appliances

In our last issue we took on the fun and rewarding task of putting a Vision Board together. Is yours in a conspicuous place where you may stare at it and dream your dreams? I hope so.

It is known that we formulate what we want in three steps: Ask, Believe, Receive.

The Vision Board is one way you learn to ask for what you want. It helps you get very clear regarding what it is you want. Now you just need to believe that what you want is yours! It’s necessary to realize that your brain, from the moment of birth, has genuinely been programmed to have sure beliefs, commonly inherited or instilled by well meaning people who wanted to protect you from disappointments or injury. All of these beliefs have brought you to this point in your life. If you are not happy with where you are right now, this is an indication that your beliefs need to be changed. To do this you need to build a heap of new neurotransmitters in your brain.

This in truth is in truth based on science! Everything is ENERGY. Thought is the most potent form of energy. All thought is in a neverending state of vibration. All of these vibrations have a sure frequency and all we need to do is align our thoughts with the desired frequency in order to attract what we want! You have the power to choose those thoughts.

So let’s take this a step at a time. For each picture of your desires that you have on your Vision Board, construct words to describe it and write them down. ie: “I’m enjoying eating the delicious foods compatible with my best health”, or “I’m sentiment extremely pleasing at ___ pounds”, or “I’m earning more than ___dollars each month marketing my/working at my____”, or “I’m sentiment the warm, moist ocean breeze on my face while standing on the deck of my brand new sailboat”.

Use very descriptive “feeling” language. Ensure that the sentence is worded in the present tense. In other words stay away from phrases like ” I will…” or I want….”, these keep you in a state of “willing” and “wanting” rather of ‘having’. Avoid words such as “lose weight” or “debt” for those will become the focus and you don’t want to focus on loss or debt. Instead, use a phrase such as “I feel full of good health and energy at ___ pounds”, “I have ____dollars in my investments that are earning ___% interest”. This will become YOUR LIST.

Let’s get started building those new neurotransmitters of ‘belief’, new programming for your brain. To do this you will need to write this list each day. In the beginning these sentences will feel very awkward and your brain will undertake to sabotage you with thoughts like “This is stupid, I don’t weigh ___pounds, how on world am I ever going to own a sailboat, but I don’t like the foods I have to eat to lose weight, etc. etc..” Just brush those thoughts detached and carry on your each day writing.

Within 26 to 32 days you will commence to feel differently, you will find that you have almost memorized the list, you will be perhaps amazed to find that a lot of of the affirmations you are writing are in truth happening!

There is one rule. You can not skip of day of writing your list. If you do, when you begin again, it will be as if you are starting at day one again.

I just have to slip in one more rule. Be centered in gratitude for all the things that you presently have in your life. This is part of step three, the receiving part.

Now you have your Vision Board, your daily affirmations of ‘wants’ and you are thankful for the life and the things you have.

Okay, I promise this is the last rule….begin acting, speaking and thinking as though you have already received what you have asked for! Remember, everything is energy and when you start out to emit the frequency of having already received, the Law of Attraction will get started to move the people, circumstances and events for you to receive. Leave the “how” up to the Universe.

Today’s Assignment. Action follows thought. Look at your Vision Board and dream, dream, dream. Your mind thinks in pictures, not words. Allow yourself to become immersed in the terrifi sensations of living your dreams. Once again, the sensations put you on the frequency of attraction.

Now look at your written list and for each statement write down one action step you may take to start out to put the wheels in motion toward the accomplishment of that desire. It doesn’t have to be a huge thing. Even a little baby step starts your journey. Remember, you are aligning actions with thoughts so they are on the same frequency. You are in harmoniousness with the Law of Attraction.

Anytime you experience feeling of annoyance at being hindered or criticized with any of the above, realize that it is caused by your old programming that is just attempting to push you back into old behaviours. Stay on your new path. Man walked on the moon because he believed he could, even when to a great deal of it was believed as impossible!

“To believe in the things you may see and may touch is no faith at all, but to believe in the unseen is both a triumph and a blessing”. – Abraham Lincoln

How To Assign Weights To Words Based On Frequency Of Words

My Weight Loss Coach DS is a game for each adult, male and female who considers reaching and sustaining their target weight as a challenge. A program that fits your own goals intended to be attained and respects your each day life constraints, My Weight Loss Coach supports you and tracks your progress and achievements by bettering your energy balance. Developed in conjunction with a nutritionist, it helps you take control of your weight expeditiously and feel better. Via an exclusive pedometer (included free with the game), you will be capable to measure your real physical action level and remainder it following the counsel of a fitness coach. Your motivation will increase with coaching sessions, each day challenges, mini-games and quizzes, play for only 10 to 15 minutes per day and you will feel the difference.

If you take healthful steps, how far will you go? My Weight Loss Coach for Nintendo DS is a game for each adult, male and female, who considers reaching and sustaining their target weight a challenge. A program that fits your own goals intended to be attained and respects your each and everyday life constraints, My Weight Loss Coach supports you and tracks your progress and accomplishments by bettering your energy balance. Developed in conjunction with a nutritionist, it helps you take control of your weight expeditiously and feel better. Via an exclusive pedometer (included free with the game), you will be competent to measure your real physical action level and remainder it, following the counsel of a fitness coach. Your motivation will increase with coaching sessions, every day challenges, mini-games and quizzes – play for only 10 to 15 minutes per day and you will feel the difference!

Key Features Personal Profiles: Create your personal profile and evaluate your betterment potential, then set up your goals intended to be attained following the recommendations based on your personal profile. Input Reward System: On a every day or on a weekly basis basis, overall, per input category, by way of a pedometer, physical action and nutrition. The Pedometer: Free with the game and effortlessly altered through your DS, it’s the best way to control your each day physical effort, challenge yourself and remainder your feed intake. Real-Life Landmark Checkpoints: As a reward, all physical actions you achieve and good nutrition habits you acquire are converted into distance. Didn’t you detect you’d already been journeying the distance equivalent to the Great Wall of China? Mini-Games: 10 coaching sessions, with dissimilar themes like alimentation and physical activity, support define your profile and give you schemes 300 to 500 fun challenges, depending on your profile and your needs Four trivia games, featuring with regards to 300 questions with learning and knowingness goals intended to be attained More than 160 tips and hints within the game Real Experts: Developed in collaboration with a fitness coach and a nutritionist.

A Game That Wants You to Lose View Image