Monthly Archives: March 2010

Treadmill Desk : Good Morning America

Posted on March 29, 2010 by

jayofboulder asked: Treadmill Desk : Good Morning America. Interview with Dr. James Levine of the Mayo Clinic.Reba

Posted in Howto | Tagged , , | 25 Comments

I recently started working out my biceps using moderate weights, how long till I see results?

Posted on March 26, 2010 by

Jacob W asked: I’m lifting 20 pound weights, 36 reps (each arm) for the first month, then I’m adding more weight and increasing reps gradually.Janelle

Posted in Diet & Fitness | Tagged , , | 2 Comments

Top 5 Treadmill Workout Tips to Flatten Your Abs – Presented by Smoothfitness.com

Posted on March 12, 2010 by

TreadmillsElliptical asked: Did you know that you can get flat **** abs without doing sit ups? With my top five treadmill workout tips you will literally walk your way to six pack ABS! Tight abs are not the result of … Continue reading →

Posted in Howto | Tagged , , | 25 Comments

Treadmill Commercial

Posted on March 11, 2010 by

utahbob55 asked: Having problems with your treadmill.Stacie

Posted in Comedy | 13 Comments

Body Break Elliptical

Posted on March 4, 2010 by

Halcanada asked: Using an elliptical machine to perpare for the shi seasonCesar

Posted in Sports | Tagged , | 4 Comments

What is better form of pilates – mat or reformer?

Posted on March 4, 2010 by

alig asked: Why?Art

Posted in Diet & Fitness | 1 Comment