Monthly Archives: January 2010
Is it ok to do cardio before lifting weights?
anthony f asked: If i did cardio for like 25 minutes before lifting weights would it be ok? or should i do it after? or perhaps a different day?Elba
Treadmill in the hood.
soccerbents asked: even gangsters need to exercise!Darrick
Do Pilates make your whole body slim?
*&%$#* asked: I have been doing pilates for almost a month now and I have noticed that its making my **** smaller with the rest of my body too lol…its that how pilates supposed to work? By making everything thinner? … Continue reading
Lifting weights causes derealization and increased anxiety hours later?
xstalkrx asked: Lifting weights gives me some mild derealization and increases my anxiety hours later. However, cardio work does NOT do this.Deann
DJ RedMoon – Elliptical
Xmillsa asked: Artist: DJ RedMoon Song: Elliptical Image: i.mota.ru Site: bahdshah.newgrounds.comAustin
ElliptiGO elliptical bikes complete Tour de Poway 2009
elliptigo asked: Bryce and Erin take on the 102 and 50 mile routes of the 2009 Tour de Poway on elliptiGO elliptical bike prototypes. Bryce’s finish made him only the third person to ever complete a century ride on an … Continue reading
BMX + Footjam + Treadmill = #@$&!
StolenProductionz asked: This is what happens if you attempt a footjam on a BMX whilst travelling on a treadmil, a mess.Luz
treadmill kittens
mazemillls asked: kvdfmvimifmimvfmvavkvisvkmvpsvndomkofvm kmkmkmkmkmkmkmkmkmkmkmJoel
Personal Training : How to Use an Elliptical Machine
expertvillage asked: When using an elliptical machine, make sure that the feet are secure and that a steady pace is kept. Stop moving on an elliptical machine to turn it off with advice from an athletic trainer in this free … Continue reading
Elliptical Turning: An Introduction presented by David Springett
WoodworkersInstitute asked: Excerpt from Elliptical Turning: An Introduction presented by David Springett. DVD available from The Guild of Master Craftsmen Publications – www.thegmcgroup.com www.woodworkersinstitute.comEugene